like: strecken → →
die Beine ausstrecken ☊ 
duỗi chân ☊ 
☊ die Arme ausstrecken ☊ duỗi tay ☊ ☊ Beine ausstrecken ☊ 伸腿 ☊ shēn tuǐ Arme ausstrecken ☊ 伸手 ☊ shēn shǒu Paul has to drive very long distances as part of his job. ☊ distance ☊
a long-distance/cross-country/marathon, etc. runner ☊ runner ☊
Can you stretch your arms out straighter? ☊ straight ☊
It's very rude to stick your tongue out at people. ☊ tongue ☊