109 Fear, relief 害怕, 放心 (hàipà, fàngxīn)

fear
be afraid
对死亡的~ the fear of death || ~战争fear the war || 克服~ conquer a fear
curious
be startled
astonishing
shock
make a fuss about nothing
turn pale with fright
flurried
panic
hurriedly
be alarmed and confused
nervous, intense
not peaceful, unstable
uneasy, apprehensive
restless (uneasy standing and sitting)
be distracted, restless
at a loss, stunned
be utterly upset
worry
with haste
anxious
impatient
too impatient to wait
feel embarrassed, find it embarrassing (to do sth)
rest assured, be at ease
feel relieved
calm, steady
calm
stay calm and collected
calm, unhurried
tranquil, calm
steady
with clear conscience and mind at rest
even-tempered
fully deserve (a title, honor, etc.), be worthy of
have a clear conscience (look into your heart without shame)

1 怕 [-] pà (fear, be afraid) fear: ~黑 fear the dark || ~老鼠 be afraid of mice || ~脏 can’t stand being dirty '
2 害怕 [-] hàipà (be afraid-fear) be afraid: 很~ very afraid || ~哭声 cry out in fear || ~见到她 be afraid of seeing her '
3 恐惧 [-懼] kǒngjù (dread-dread) fear, dread: 对死亡的~ the fear of death || ~战争fear the war || 克服~ conquer a fear '
4 好奇 [-] hàoqí (fond of-curious) curious: ~的小孩 a curious child || ~的眼光 inquisitive eyes || ~地问 ask inquisitively '
5 吃惊 [-驚] chījīng (suffer-surprise) be startled: 大吃一惊 be very shocked || 吃一大惊 a big shock || ~地问 ask in a startled tone '
6 惊讶 [驚訝] jīngyà (surprised-astonished) astonishing: 感到~ feel astonished || ~地问 ask amazedly || 令人~ induce astonishment '
7 震惊 [-驚] zhènjīng (shock-surprised) shock: ~世界 shock the world || 感到~ feel shocked || 令人~ cause shock '
8 大惊小怪 [-驚--] dàjīngxiǎoguài (big-surprised-small-weird) make a fuss about nothing: 别~ don’t get so excited over nothing || 一说到敏感 (mǐngǎn) 话题, 他就~. When it comes to sensitive subjects, she makes a fuss. || 加州地区小地震不断, 人们早就不 ~了. Small earthquakes are so common in the California area that people never make a fuss about it. '
9 大惊失色 [-驚--] dàjīngshīsè (greatly-shocked-lose-expression) turn pale with fright: 房东在收房租的时候看到房客死了, 她~. The landlord saw the tenant die when she was collecting the rent, and she quickly turned pale. || 听到纽约双子塔被恐怖分子袭击的消息, 这位总统~. The president was greatly shocked by the news of the terrorist attack on the Twin Towers in New York. '
10 慌 [-] huāng (flurried, nervous) flurried: 心~ get nervous || ~了神 get agitated || ~了手脚 in a rush '
11 惊慌 [驚-] jīnghuāng (surprised-flurried) panic: ~地叫喊 shout in panic || ~地逃走了run away in panic '
12 慌忙 [-] huāngmáng (flurried-hurriedly) hurriedly: ~开门 hurriedly open the doors || ~走开 dash off in a rush || ~穿好衣服 throw on clothes in a rush '
13 心慌意乱 [---亂] xīnhuāngyìluàn (heart-flurried-mind-confused) be alarmed and confused: 吓得~ scared to the point of alarm and confusion '
14 紧张 [緊張] jǐnzhāng (tight-draw, open) nervous, intense: 别~ don’t be nervous || ~局势tense situation || 这场比赛真~! What an exciting game! '
15 不安 [-] bù’ān (not-easy) not peaceful, unstable: 感到~ feel unstable || 烦躁~ be disturbed from hunger || 世界局势动荡 ~. The world situation is characterized by turbulence and instability. '
16 忐忑不安 [-] tǎntèbù’ān (timorous-not-easy) uneasy, apprehensive: 心情 ~ feel apprehensive || 老板让我去他办公室, 我~. I was in a funk when my employer called me into his office. 323 '
17 坐立不安 [-] zuòlìbù’ān (sit-stand-not-easy) restless (uneasy standing and sitting): 小王在考试前总是~. Little Wang always gets antsy before a test. || 这个工作面试让我整天都~. This job interview has had me on pins and needles all day. '
18 心神不定 [-] xīnshénbùdìng (heart-mind-not-settled) be distracted, restless: ~地坐下来 distractedly sit down '
19 六神无主 [--無-] liùshénwúzhǔ (six-vital organs-no-master) at a loss, stunned: 心里~ mind is at a loss || 这位老人的妻子突然去世, 他感 到~. This old man’s wife’s sudden death upset the balance of his mind. '
20 心乱如麻 [-亂--] xīnluànrúmá (heart-chaos-like-hemp) be utterly upset: 听到这个坏消息后, 他~, 不知该怎么办. When he heard the bad news, he was a mess and didn’t know what to do. '
21 着急 [著-] zháojí (burning-anxious) worry: 着什么急 worry about what? || 心里~ worried at heart || ~买房子 worry about buying a house '
22 急忙 [-] jímáng (anxious-hurry) with haste: ~跑过来 run over hastily || ~说 speak hastily '
23 焦急 [-] jiāojí (worry-anxious) anxious: ~地等待 wait anxiously || 她 行李箱丢了, 十分 ~. She is super uneasy over her lost suitcase. '
24 急切 [-] jíqiè (anxious-urgent) impatient: ~地问 impatiently ask || 小 王在递交了大学申请以后, 一直在~地等待大学的录取通知. Little Wang has been waiting for the admission notice to the university after submitting his college application. '
25 迫不及待 [-] pòbùjídài (pressing-not-until-wait) too impatient to wait: ~地想知道结果 cannot wait to know the result. || 小王~地要告诉父母 他被哈佛大学录取的消息. Little Wang can’t wait to tell his parents that he was admitted to Harvard University. '
26 不好意思 [-] bùhǎoyìsī (not-feel at ease) feel embarrassed, find it embarrassing (to do sth): 把孩子吓哭了, 他有点~. He feels embarrassed for making the child cry with fear. || 她~地说是她儿子打碎了花瓶. She was embarrassed to say that her son broke the vase. || 他 ~告诉父母他又有了新 女朋友. He was embarrassed to report to his parents that he had a new girlfriend yet again. '
27 放心 [-] fàngxīn (rest-heart) rest assured, be at ease: 请~ please be at ease || ~吃 relax while eating || ~地睡 rest at ease '
28 安心 [-] ānxīn (settle, calm-heart) feel relieved: ~休息 rest with relief || ~等候 wait at ease || ~读书 read contentedly '
29 沉着 [-著] chénzhuó (calm-steady) calm, steady: ~地说 calmly say || ~回答 calmly answer || 动作~ move steadily '
30 镇静 [鎮靜] zhènjìng (composed-calm) calm: 保持~ maintain calmness || ~下来 calm down || 恢复~ restore calm '
31 不动声色 [-動聲-] bùdòngshēngsè (not-change-sound-expression) stay calm and collected: ~地问 ask in a calm manner '
32 从容 [從-] cóngróng (calm-unhurried) calm, unhurried: 表情~ express calm || ~地打开盒子 leisurely open the box '
33 平静 [-靜] píngjìng (tranquil-quiet) tranquil, calm: 难以~ difficult to calm || 情绪~ calm mood || 语气 ~ calm tone '
34 踏实 [-實] tāshí (step-steady) steady: 睡得~ sleep deeply || 心里~ peace of mind '
35 心安理得 [-] xīn’ānlǐdé (heart-easy-mind-justified) with clear conscience and mind at rest: 吃得~ achieve peace of mind || ~地收下礼物 have no qualms about accepting gifts || ~地走进饭店 walk into the restaurant at ease '
36 心平气和 [--氣-] xīnpíngqìhé (heart-peaceful-tone-harmonious) even-tempered: ~地商量 discuss with an even temper || ~地交谈 converse calmly '
37 当之无愧 [當-無-] dāngzhīwúkuì (deserve-it-not-ashamed) fully deserve (a title, honor, etc.), be worthy of: 她获得冠军~！She was entirely deserving of her championship win! '
38 问心无愧 [問-無-] wènxīnwúkuì (ask-heart-not-ashamed) have a clear conscience (look into your heart without shame): 好好干才能~. Doing a good job will give you a clear conscience. '

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